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How Counselling Saved My Marriage


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How Counselling Saved My Marriage

My wife and I had been married for 20 years and I thought things were going OK. However, my wife was not happy. I couldn't understand why. We had a lot of fights and we even talked about divorce. In the end, my friend suggested that we see a marriage counsellor. I was sceptical but I agreed to do this. We spent many hours talking about our problems and I realised that I had been working long hours and ignoring my wife. As a result of the counselling, my marriage is back on track and my wife is really happy.

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Using Counselling to Improve Your Self-Esteem

There are many reasons why a person's self-esteem may take a hit. Whether it's due to a breakup, challenges at work, or another negative life event, there's help out there for everyone. By attending counselling sessions with a psychologist, you can rebuild your self-esteem. Here are some of the ways a professional can help you do so.  Challenging Negative Thinking At the root of poor self-esteem, you're likely to find some negative thought patterns. Read More